Category: Principles

Avoiding the Sucker’s Choice

Can Everyone Be Happy, Ever?!

As a parent, have you ever wondered how you could resolve issues in your home more creatively, so everyone was happy? Sometimes, to get what we need, it appears that someone else has to give up what they need, and often it is the parent. That can be so maddening!

I know because it happened a lot when I was raising my seven children. It caused me to feel frustrated and, often, angry. Not good for my relationships with my children.

When a situation arises that needs to be resolved, and we are faced with two choices that seem equally bad or unfair, that is called the Sucker’s Choice, and if one is chosen, it will inevitably leave someone feeling wronged.

Don’t pick one of them. There is always a third alternative, and you can find it with a bit of creative problem-solving. I know, I thought just what you are thinking, no there isn’t. If there was, I would have thought of it. When I first heard about the Sucker’s Choice, I didn’t believe it either, but I have learned that it is true. There is always a third alternative in every situation and often more.

Eight Steps to More Creative Problem Solving

Some years ago, I made a video discussing eight steps to help you become a more creative problem solver. I shared a perfect example of what a sucker’s choice looks like in real life. You will smile and probably say, “Oh man, I have been in situations like that!” It is worth a listen, and I hope you will take the time.

Here’s to a better solution,

happier relationships,

and greater peace as a parent.

Where are Your Dream Goals?

Recently, I had an experience that revealed an old dream of mine that had come to pass.

I had just come through a time when I felt like a failure in several areas. As a result, I contemplated my life, how I was living it, and wondered about my impact on the world.

I knew that caring for my mom and husband mattered. I knew that helping my daughter with Maggie, my special needs granddaughter mattered. I knew that my weekly writing mattered because I got mail.

However, it’s easy to fall into a funk and doubt yourself. It happens. The key is to get out as quickly as you can. I went to God in prayer and talked to him about it. He knows me best, after all.

Not long after that prayer, I was caring for my mom. I had bathed her and helped her pick out clothes to wear. I was clipping her toenails and fingernails. Into my mind came a picture of my seventh-grade self. I was at a nursing school on a field trip. I was learning how to make hospital corners on a bed. I was in this place with other girls my age because I wanted to be a nurse, and we were part of a nursing club. That’s how much I wanted to be a nurse.

When I went to college, I thought it would be better if I became a Special Education teacher like my dad, so I let the idea of nursing go. I quit school one semester before graduation because I had my first baby. When Jodie was three and a second baby had been born, I went to work and helped my husband graduate. Then, life happened; five more kids, a couple of moves, no more school, no teaching degree, no nursing degree.

When my seventh-grade self came into my mind, I clearly saw that my desire to become a nurse was here, in my life, at age seventy-two. I was caring for three people. I managed meds and feeding tubes. I changed diapers on an almost adult and dressed, fed, and bathed those who could not do it independently. In addition, I handled doctor’s appointments and therapies.

This realization was so shocking that I went back to God and asked Him to show me what other dreams I had accomplished in my life but hadn’t acknowledged.

Seven more dreams came clearly into my thoughts.

– Have a large and successful family
– Be a Special Education teacher
– Speak from stage, teach, and mentor
– Become a writer and publish a book
– Live with my husband for 50 years, sleep in the same bed, and be deeply in love
– Have the trip of a lifetime with Don
– Live a Tasha Tudor life

Five of these dreams were formed before I was fifteen years old. The rest were clearly in my mind by the time I was thirty. Back then, I thought of them as dreams, but now, years later, I know that they were goals because I never completely let go of them. I didn’t have them on a vision board or written down. I hadn’t attended any classes on controlling your thoughts or visualizing. All I knew was these things mattered to me. How to manifest what you want in life would come to me later, in my sixties, but by then, because I held on to these dreams, they had almost all come to pass, and by the time I was seventy, they had all come to pass.

Some of these dreams seemed impossible. Others began to feel as if I shouldn’t want them so much. I mean, I had a family and a life without them. But I couldn’t shake them.

As briefly as I can, let me share each goal and its fulfillment. This will be important later.

1. Have a large and successful family – When I was a girl, I decided that I would have a big family. I wanted my kids to be successful in life. We had seven children, and then we entered 13 troubled years. Some of our kids used drugs, one had a child out of wedlock, one was gay, and there were other issues. I felt like a failure. Don felt like a failure.

However, I realized a few years ago that we accomplished this goal. We have seven very whole adults. Of course, no one is free from baggage, but they are kind, loyal, integrous, honest, hardworking, love nature, are loyal friends. They are good, good people.

2. Be a Special Education teacher – When I went to college, I decided to become a special education teacher. However, I quit school one semester before graduation when I had my first baby and then put my husband through school. I thought I would go back and catch that final semester, but we moved, and it didn’t happen. This was before the days of online schooling.

After my seventh child was born, in my forties, I returned to college. However, because special education had advanced so much in the ensuing years, I realized I would have to redo too much. I opted for an education degree instead.

Guess what happened. In my fifties, I had a granddaughter born with severe cerebral palsy. I often need to care for her, so I learned to manage her meds and feeding tube. I dress her, brush her teeth and hair, and feed her. But I have done more than care for her physical needs. I helped her write in a journal for over ten years by becoming well versed in how to question her and get answers even though she couldn’t speak. I helped her learn the alphabet. I held her hand and helped her write because she couldn’t hold a pencil independently. We have filled many journals. I have conversations with her. I have helped her with schoolwork. I was her full-time aide in school one year. I occasionally was her online aid during Covid.

I may not have a degree in special education, but I have had the privilege of living and working in that field. I have accomplished this goal.

3. Speak from stage, teach, and mentor – I wanted to speak from stage as early as five years old. I LOVED it! I was NEVER afraid to get in front of an audience and took every opportunity that came my way – church, debate, speaking competitions in junior high and high school, singing a solo in front of my seventh-grade class. Later the desire to teach and mentor became strong. Then as mentioned, life and family happened. But that led to some fantastic opportunities to work on this goal.

I taught myself to decorate cakes beginning in ninth grade. I learned how to make gingerbread houses and then villages in that process. Next, I began teaching my children’s school classes how to build a gingerbread house out of graham crackers and milk cartons. I did this every year for over twenty years. Then I began teaching some community education classes on cake decorating and gingerbread creations. Eventually, I stood in front of high school classes and adults teaching this craft in many small towns and cities.

I had four daughters and became a Girl Scout leader in Billings, MT. I also chaired multiple day and overnight camps, coordinating week-long camps for over 100 girls at a time. In addition, I trained over fifty leaders on how to teach and work with children during my tenure.

Can you believe that I was still wondering how I was going to speak, teach, and mentor others at this point in my life? Then I moved to Utah and became involved in the homeschool community. Because I had homeschooled two of my seven children, I began to teach and mentor. I created and led many in-person events. I pursued this love for over twelve years. I traveled all over the United States, teaching what I had learned in thirty-nine years of parenting seven children in my home.

I hadn’t thought about it, but I accomplished this lifelong goal as I lived my life and raised my family.

4. Become a writer and publish a book – When I was about 7, my Grandma Gardner gave me a blank book to write in. At about this same time, I discovered a whole row of Oz books in the Afton, WY. library. I read ALL the OZ books. Did you know there are 14 of them? I knew then that I was a writer. I knew I would write a book someday.

But the truth is, as life happened, I worried that I wouldn’t write a book. I was busy parenting, and what did I have to say that anyone would be interested in? Well, it seems there was a lot, in fact, parenting and connecting with kids! In 2010 I started a blog. By 2016 I had written well over 500 articles. These articles and some of my research became the basis for my book, Becoming a Present Parent: Connecting with your children in five minutes or less, published by Cedar Fort Publishing in 2017. Imagine that!

I have become an accomplished writer. I am a writer in the best sense of the word because I impact others for good.

5. Live with my husband for 50 years, share the same bed, and be deeply in love – When I married Don, I decided that we were going to be married at least 50 years and that we would share the same bed, no matter what and that our love would be real and boundless.

I came to this decision as I watched two sets of grandparents. First, my Cazier grandparents celebrated their 50th wedding while I was a young mother. Then grandma got Alzheimer’s, and grandpa cared for her until she died, even though she didn’t always know who he was. He LOVED my grandma!

Don’s Landis grandparents didn’t sleep together or share the same room. There were health issues and other things. I determined that I would always share Don’s bed, no matter what! We are now in our 51st year, and we are still in the same bed. I have had to make concessions so that could happen because of his health, but inside there was this unspoken goal, and it made the choices manageable.

In our marriage, when life got hard, I would have the word divorce come into my mind, and I am sure it came to Don’s. But this quiet, heart-felt goal helped us hold on, and in the end, it all came out right, despite the trouble we weathered as a family. I knew that Don and I had reached a unique level of love for one another when we took our lifetime trip.

6. Have the trip of a lifetime with Don – We had never gone anywhere far from home in all the years we had been together. Unfortunately, our honeymoon wasn’t very successful. LOL I thought about where we could go to have a fabulous trip. Don’s health made travel and walking difficult. I settled on Hawaii not because I had wanted to go there my whole life. In fact, I had other places I really wanted to go, like Maine. : ) But Hawaii seemed like a place you would go for the trip of a lifetime. It was exotic but still in America with good health facilities.

I held onto that goal for over ten years while Don’s health declined, the medical expenses grew, and retirement loomed. Then last year, I got a call from my sister, who was heading to Hawaii with her husband. She invited Don and me to come. Everything would be paid for except our airline tickets, food, and souvenirs. I couldn’t believe it. But in the end, I knew we couldn’t make this lifetime trip. When we saw my sister’s videos, we knew we had made the right call.

I thought that goal was over. But for our fiftieth wedding anniversary, our children bought us a night in a fabulous cabin in Springdale, Utah, where many of them had lived and worked. Don and I scheduled two more nights in a small house in Hurricane, Utah, just down the road from Springdale. Hmmm, not very far from home.

I want you to know that this was the TRIP OF A LIFETIME! I got everything I had ever wanted. We might as well have been on the honeymoon we wished we had had. We had so much fun. We were alone for the first time in decades. We sat in the garden and swung, listened to music and a book on tape. We ate out and met people who knew and loved our kids.

We talked a lot, kissed, hugged, and sat in the sun. We learned things about each other that we hadn’t discovered in fifty years together. Our sense of love, concern, and caring for each other was palpable. I realized it wasn’t the place that mattered, it was the content, and it was PERFECT.

Last week, I read an article by Marni Pherson Kuhns on the Leslie Householder Rare Faith site. I know both women. I have spoken on the same stages they have. I have sat in classes with them and in classes taught by them. They have mentored me. Leslie’s book writing class got me thinking again about that old goal of publishing a book.

Here is how Marni began her article:

“Have you ever written down a goal, forgotten it, and then found that piece of paper later and discovered that you accomplished the goal you wrote down? If so, you have reaped the rewards of living in harmony with the Law of Perpetual Transmutation. The Law of Perpetual Transmutation states that everything is either moving in or out of form.”

Marni’s words mirror the message I am sharing with you today, and I hope you are listening! I have experienced this law in my own life. I didn’t write these goals down for the most part because I was a child when they were born. But I occasionally brought them out of my heart and looked at them, and I wanted them. And they came to pass. Not always in the way I anticipated, but the results were exactly what I wanted.

I am sure that you get lost in life just like I do. I am sure that parenting takes a great deal of your mental bandwidth. You probably have dream goals that you love and want, that you have hidden in your heart because there doesn’t’ seem to be a way to get them.

I am here to tell you that you can have them. If your dreams matter to you, if you talk to God about them, if you pull them out of your heart into the sunlight now and then, they will grow. We don’t have to abandon our role as mothers or homemakers to realize the dream goals in our hearts.

My family is whole, healthy, and successful despite some severe challenges. I never went to nursing school, but I am a nurse. I don’t have a special education degree, but I have opportunities to work in special education every day, right in my home.

I found a way to teach and speak right where I was, helping with things that helped my kids, in my hometown. And then later, I flew all over the country speaking from stage and teaching. I was patient and served where I was, and it led to something bigger.

I never took any writing classes in college, but I am a writer. I write an article every week, and I get mail! In addition, I have a published book. This came to fruition in my sixties and seventies.

We had trauma in our family. We sometimes wondered if we could weather the storm. Life was sometimes very hard. BUT we made it despite all that and the ill health that followed. We have been together almost 51 years, and we are deeply in love.

At seventy-one, I had the trip of a lifetime. It was a miracle and a gift.

If you hold on to your dream goals and have faith in yourself and them, they will come to pass. You may be older or not. They may not look as you envisioned them but get them, you will. You will experience what Leslie and Marni call the Law of Perpetual Transmutation.

So, take heart, busy mama. Love your family. Be present with them. Look for opportunities right where you are, and then be patient. Hold on to your dream goals. Love them.

All things come to those who wait with faith and courage.

P.S. You will notice I didn’t talk about my desire to live a Tasha Tudor life. That is for next week. You won’t want to miss it.

Are You Up To Your Neck In Love?

Monday was my last day in Seattle.

The trip was a mixed bag, if I am honest. The kids and I had some great times, and I kept Gus worn out. : ) He had one nap and wanted another Saturday, but we were busy. This from a boy who has all but given up naps.

But as I said, it has been a mixed bag. I brought a deck of question cards which we used at meals and bedtime. It was hilarious and so much fun. BUT Sunday night, we had a zinger of a question – Tell me about an experience that helped you feel my love for you? Gus just laughed. Tessa said, “Well, you have let me snuggle with you.” She has slept with me every night. She wakes up in the wee hours and crawls in. You all know how kids spread out!

That has been part of the reason for Elliot’s answer –“Well, I haven’t gotten yelled at too much.” What? I don’t yell, but I have a stern voice that comes out when I am tired, frustrated, or at a loss about what else to do. My hormone replacement pills went missing for three days, which didn’t help, but he was right; I had some grouchy moments with everyone.

I went to bed that last night a little teary-eyed and thought about it. I mean, grandma’s want to be perfect, and frankly, I am not. There are moms who trust me and what I share here. I couldn’t let them think that I am super happy all the time, not ridged occasionally, always patient and upbeat, or that I don’t ‘yell.’ It wouldn’t be fair.

In fact, just yesterday, one of my clients said, “I saw some of your posts from Seattle. It looks like you had a wonderful time, and so did the kids. You are amazing.” And many Facebook comments were saying the same as if we had a perfect time and I was always smiling and fun and, well, perfect.

Those comments and what my client said stung a bit. Here is the truth – I am amazing, BUT I am also ordinary. I am just an everyday woman doing her best, and my best isn’t always enough. My best fluctuates.

Wouldn’t it be great to be perfect, to play all the time and like it, never to get tired and crabby, always to be cheerful and fun, never to use your ‘stern/yell’ voice. It would eliminate the worried nights when you know you haven’t been the way you want to be. But here we are, just ordinary people working to do the ‘extraordinary’ thing, caring well for others.

This doesn’t just happen to me when I wrangle three little kids at seventy-two years old. It happens at home, wrangling my mom and my husband and all the rest that goes with living in a four-generation household. I have been working on changing my way of being to be more charitable. That last night in Seattle, I felt as if I had made NO progress at all in decades. I mean, I still get grumpy, am impatient, and am not always long-suffering, kind, humble, well behaved, concerned with others rather than myself, grateful, not provoked, etc. I can list them off because I have them written on the first page of my scriptures. I look at the list regularly because, after all, it is my goal.

There is a space between stimulus and response. The thing that has changed for me over the years is that that space has gotten wider. I rarely go off now and wonder what happened. I know I am choosing. I see that space, and I feel myself making a choice. Sometimes that is harder and is a mixed blessing for sure, to know you chose to be uncharitable with those you love. Thank goodness God, and Christ love me despite my weakness.

Monday, my last day as caretaker for the kids, was good. I got them off to school with minimal chaos and lots of smiles and hugs. I managed Gus well, who was tired and a little grumpy. After school, we used our question cards, our goal was to ask them all, and we made it. : ) We had a great supper and laughed and talked. Then mom and dad came home, and happiness exploded all over everyone.

That last night in Seattle, as I lay in bed pondering the good and not so good times we had, I wondered how the grands would feel the next time I came to visit? It was a question mark in my mind. However, little kids are forgiving. They love unconditionally. A couple of weeks ago, I posted on Facebook about my grandma and the tough times we had because I was a bed-wetter. But I still loved her. I always wanted to go to her house.

I feel that is the case here because of what Tessa did on Sunday. We were in the kitchen, and I was fixing some food. She said, “Grandma, let me see how tall I am to you.” So we stood chest to chest, and she measured from her head to my body. It was right at my neck. Tessa laughed and said, “I am as high as your neck, grandma. You are up to your neck in love!”

I would rather not have written this article, but I cannot let my friends and fellow parents think I am perfect because I’m not. And neither are they. It isn’t fair to simply post pictures of smiling kids doing crafts, rollerblading, and all the rest. We have to support each other in our weaknesses and our strengths. So thanks for being here, reading what I write, believing my words, and allowing me to be honest. : ) I still work on my goal of a tender and softened heart, to feel charity every day. I suspect that I will get better and better. In fact, when I shared this experience with my daughter Jodie, she assured me that I was SO much different than when I was a young mom. Glad to know I am making progress even when it feels like I’m not.

So hang in there, keep working on yourself. Be consistent. It is a lifetime job. Don’t let discouragement get in your way.

Getting up when you fall, being consistent in your efforts pays off. Really!!

I Hit My Daughter. WHAT!!

A while back, I began thinking I needed to tackle the tough things I learned as a mom. But I have put it off. How do you talk about the tough stuff? I have given it a lot of thought. I know this is a direction I should go. I have wondered why. Maybe because times are hard right now, and I feel sure some struggling parents out there need to know that even very imperfect people can and do raise beautiful and successful families. So I will give it a go, and if I survive and you survive, I will know it was the correct move. : )

At one time, we had one child just out of high school, three younger teens, and one pre-teen. That is a lot of hormones! Some of those kids were struggling in school and life. We weren’t getting much support from the school, community, or our church family. In fact, a couple of my children were shunned by families at church whose children they had played with for years. I guess our struggles were too scary for some of the parents we had spent a few decades with.

All that put me on edge. I felt like a failure, and I was mad. I wanted my family to look and feel like it had just a few years earlier and like my friends’ families looked. It was challenging to stay up until all the kids were back in the house and then get up in the morning and function. It was tough when a child didn’t come home, and I searched for them late into the night. It didn’t help that my sweet and worried husband was on the road five days a week for some of those years. Man, some days, I felt like I carried the weight of the world.

One afternoon one of my younger teens was mouthing off. I tried reasoning with her. She began hollering and talking very rudely. The tirade went on for a while, and finally, I hit her in the shoulder with my fist. WHAT!!! What kind of mother does that? Well, the kind I just described in the paragraph above. My daughter ran to her room and slammed the door. I fell to my knees and wept.

While I was weeping, I began to pray. I plead with my Heavenly Father to forgive me for not managing myself like an adult, for not being more long-suffering and loving. In my heart, I knew that I could never fix this. I had done irreparable damage to this important relationship.

But WAIT! Into my mind came this thought, “Go and put lotion on her feet.” You’re kidding, right? I had NEVER done that before. But it was a clear thought, and I have had many experiences calling on a power greater than myself. I knew what it felt like to get a response, and this was a response from that power.

I got up and walked down the hall. I felt as if I had lead weights on my ankles. That was the longest walk of my life! I was afraid because I didn’t want to be yelled at or rejected or pushed to the edge again. I couldn’t see how this could work. Not in a million years. I had just socked my fourteen-year-old daughter with my fist.

I have to be honest; I stood at that door, petrified to knock for over five minutes with a bottle of lotion in my hand. But I did knock. “Who is it?” “It’s mom. Can I come in?” “Yes.” I opened the door and sat on the bed. My daughter was sitting with her back against the wall, and her feet were stretched across the bed. I reached out, took one of her feet into my hands, and began to rub lotion on it. I rubbed that foot for at least three minutes. Then my daughter moved that foot away and gave me her other foot. I began lotioning that foot. We sat like this, with me rubbing her feet and she leaning against the wall, watching me.

Finally, she pulled her foot away. I looked at her and said, “Marie, I am so sorry I hit you. It was wrong, and I am sorry.” She said, “That’s OK.” Then she began talking, and before I knew it, all her anger, sadness, fears, and worries were spilling out. She was accusing Don and me of things, describing things in a way that was not how they happened. I wanted to defend us, her parents. I wanted her to understand what she didn’t see clearly, but in truth, my tongue was tied. I couldn’t utter a sound, and after a few minutes, I no longer wanted to. I wanted this sweet child to be able to say whatever she needed to say, right or wrong. I wanted her to know that she was safe with me. The tirade went on for at least fifteen minutes.

Then it stopped, just stopped. Marie looked at me, and I took her into my arms and said, “Marie, I am sorry. I love you.” And I was sorry. I was sad that I had not remained in control of my emotions, that she had angry feelings. I was sorry that she had stored so much emotion. I was sorrowful that my sweet daughter was struggling. She leaned into me, and I held her for a long time. Then we parted. I got up, touched her cheek, said “I love you” again, and left the room.

You would never have known I had hit her or that she had dumped on me for fifteen minutes. The energy was different for the rest of the evening. We smiled. It felt good. Oh, life didn’t get easier for our family or this child for a good while. But for that day and a few after, we were tied heart to heart.

This experience taught me two critical lessons 

1. You can repair relationships. I saw firsthand that you can heal a relationship when you are invested and are willing to seek counsel outside of your own. For me, it was asking God. Others ask a counselor or therapist. When we want to heal a relationship with a child, and we are willing to seek a way, solutions come.

2. You must listen. Even if you want to defend yourself or feel it’s not true, you must be quiet and let your child know that you heard. More than rubbing Marie’s feet, I think it was the safety I gave her to say what was burdening her heart, true or not, that made all the difference. Despite my socking her, she saw and felt that I was a safe place for her. I know this is true because Marie would come to me for counsel, help, and hugs during the hard years.

One day, while she was still struggling herself, and we had other struggling children, I found a note. Marie had written it because she knew how hard it was for me, Don, and our family. She wanted to do for me what I had done for her on that long-ago day when I reached out to heal a relationship. She wanted to help me feel better.

An excerpt from that beautiful letter:

“You’re doing everything you can to try and make our home and family what it should be. I wanted to let you in on a secret of mine. Our house is a temple. I love my home. I come here for protection and solace. This place is a haven, a place for love and spiritual replenishment. When times are the worst, I long to be home where there’s peace for my soul. No mother. Your efforts are far from in vain! I wanted you to know how much I love you and how much I love my home.”

No matter what is happening in your family, if you stay the course, ask for help from divine and earthly sources and believe that meaningful relationships can be healed, it will be enough no matter how bumpy the road is.

It will be enough!

Does Play Matter? More Than You Know!!

The POWER of Play

Parents and children’s brains don’t work the same. That statement won’t surprise any parent. Here is a story you will all relate to. Ted, aged two, hits Sally, age nine months. Sally begins to cry. You hear Sally and come running because lately, Ted has been hitting her more often. Hitting his sister is not ok, and you feel angry. You grab Ted by the shoulders, sit him in a chair, and for the 50th time yell at him that it’s not ok to hit his sister. Then, of course, Ted begins to cry.

In your mind, it’s evident that your grabbing and yelling are connected to Ted hitting his sister. You are wondering why Ted isn’t learning the lesson. You are angry and want this behavior to stop. That’s the message you intend to send. It might not be the best method, but it’s a reasonable message.

This is how Ted’s brain works, “Mommy’s angry, so she yells and hurts me.” Despite your well-intended message, the message Ted’s brain gets is that we yell and strike out when we’re angry. Unfortunately, there’s no connection between your yelling and the hitting of Sally, although, in your mind, it should be obvious.

My point with this example is not to discuss discipline issues but to show that children’s minds don’t process or see the same as our adult minds do. This is especially true in the arena of learning. Children and adult brains see or process learning differently. Children learn through play, which may look to adults like pointless, directionless, frivolous time-wasting.

“Many scientists believe play is hard-wired; a central part of neurological growth and development — one important way that children build complex, skilled, responsive, socially adept and cognitively flexible brains. NYT: Taking Play Seriously 2/17/08 

Psychiatrist Stuart Brown, president of the National Institute for Play, created in 1996, said, “If you look at what produces learning and memory and well-being, play is as fundamental as any other aspect of life, including sleep and dreams.” NYT: Taking Play Seriously 2/17/08

“Parents bobble between a nostalgia-infused yearning for their children to play and fear that time spent playing is time lost to more practical pursuits. Alarming headlines about U.S. students falling behind other countries in science and math, combined with the ever-more-intense competition to get kids into college, make parents rush to sign up their children for piano lessons and test-prep courses instead of just leaving them to improvise on their own; playtime versus résumé building.” NYT: Taking Play Seriously 2/17/08

Decades of research have shown that play is crucial to physical, intellectual, and social-emotional development at all ages. This is especially true of the purest form of play: the unstructured, self-motivated, imaginative, independent kind, where children initiate their own games and even invent their own rules.

“Play is motivated by pleasure. It is instinctive and part of the maturational process. We cannot prevent children from self-initiated play; they will engage in it whenever they can. The problem is that we have curtailed the time and opportunities for such play.” David Elkind, Ph.D., The Power of Play: Learning That Comes Naturally. 

The temptation we have as adults, especially if we care about our children’s education, is to interfere with our children’s play, trying to make it more structured, directed, with meaningful outcomes—all with good intentions to enhance their learning experience. But remember, children’s brains don’t process the same as adults. Managed, directed, structured play ultimately becomes something other than play, and it’s play that our children’s brains really need.

“For most of human history, children played by roaming near or far in packs, large and small. Younger children were supervised by older children and engaged in freewheeling imaginative play. They were pirates and princesses, aristocrats, and heroes. But, while all that play might have looked a lot like time spent doing nothing much at all, it actually helped build a critical cognitive skill called executive function. Executive function has a number of elements, such as working memory and cognitive flexibility. But perhaps the most important is self-regulation— the ability for kids to control their emotions and behavior, resist impulses, and exert self-control and discipline. Executive function — and its self-regulation element — is important.

“Poor executive function is associated with high dropout rates, drug use, and crime. In fact, good executive function is a better predictor of success in school than a child’s IQ. Unfortunately, play has changed dramatically during the past half-century, and according to many psychological researchers, the play that kids engage in today does not help them build executive function skills. Kids spend more time in front of televisions and video games. When they aren’t in front of a screen, they often spend their time in leagues and lessons — activities parents invest in because they believe that they will help their children to excel and achieve. And while it’s true that leagues and lessons are helpful to children in many ways, (researcher Deborah Leong says), they have one unfortunate drawback…when kids are in leagues and lessons, they are usually being regulated by adults. That means they are not able to practice regulating themselves. As a result, (Leong says,) kids aren’t developing the self-regulation skills that they used to.” Creative Play Makes for Kids in Control by Alix Spiegel

Please do not misunderstand me. I am NOT saying that we should allow our children to run feral, although more feral activities would probably do our children some good. I am also NOT saying that we don’t have a role in bringing some direction and structure to our children’s activities. Instead, I AM saying that we would do well, or more accurately, our children would do better if we resisted the temptation to manage their play, trying to make it more meaningful and directed so that we could feel better about their learning outcomes.

I hope you begin to have a mental shift about what’s happening in your children’s brains as they engage in play. Rather than feeling desperate or discouraged about their play and seeming lack of interest in academics, walk with your children as their brains and learning naturally develop and mature. As you walk hand in hand together, prepare appropriately to open doors along the way and do the work necessary to effectively invite and inspire your children to walk through. And by the way, it’s fine if they don’t. The door isn’t closed forever.

One other thing. A BIG distraction to play is technology. I mentioned it briefly above, but I want to repeat it. Kids will stay on screens for hours if we let them. The older they get, the less we can manage their screen time. But your younger children will do better if you have screen-free times during each day.

Here are possibilities to consider:

  • No phones at mealtime
  • No screens 30 minutes before bed
  • No screens for one hour after school time
  • No screens before school time
  • For young children, have set screen time, an hour or two a day

This Friday there was no school. My grands were on their screens the minute they woke up. But as the morning wore on, a friend came over, and the screens were discarded for spray bottles and an ensuing water fight. There was a bunch of laughing, running, noise, and commotion. It was fantastic to hear.

If we manage screen time, even if our kids say they are bored, they will find a way to play if we don’t bail them out. Give them time and ignore the pleas of “I’m bored.”

A reminder of why we want our kids to play and the long term value of strong executive function:

  • They will have a good working memory
  • They will have stronger cognitive flexibility
  • They will be able to control their emotions better
  • They will manage their behavior well
  • They will have better impulse control. Ever known any adults without this skill?
  • They will exert more self-control
  • They will have stronger self-discipline
  • A more well-developed sense of well-being
  • More sustained success in school

These skills help children grow into adults who manage well in the world. So, let’s make sure there is time and opportunity for unregulated and imaginative play.

Let’s let other parents know about the POWER of play!

Focus and Light – We never have all we need but it will be enough

I have a field that I keep weed-free.

I have been doing this now for two years. I have learned many things while toiling in the field. This week, two experiences gelled for me that I believe will be highly meaningful to some of you. Because I want you to get the full import of what I am attempting to share, I will take the time and words needed. Thank you for bearing with me.

I have been able to keep this field cleared on my own with just a hoe. I go there six days a week for 15 to 30 minutes. I have carved the field into sections in my mind, and I do one area each day. But, here is something I have noticed. No matter how careful I am in each section, I miss weeds!

Since the field is weedless dirt, I can see where I have walked in each section. Often, right next to a footprint, there will be a weed or a small group of weeds. This is a consistent phenomenon. How does it happen? I scan the whole area around me before I take the next step. But no matter how careful and methodical I am, it happens every day! I have thought a lot about that.

Here is what came to me this week – focus and light.

You can only focus on one thing at a time. Then you shift your focus to the next place and so on. You cannot focus on the entire section, or even the whole area right around you, just one spot at a time.

Here is something else. When I walk out to the field, I hoe weeds as I move to the section I intend to work. There is lots of dirt, and those tiny green seedlings are clear. I can see them, and I hoe them up as I go. But the odd thing is that as I make my way back from the section I just finished, I see weeds I missed. What! In this case, it is an issue of light—the light matters regarding what weeds I can see. Depending on the direction of the light, I can see certain plants but not others. It happens every day. Like focus, it determines what seedlings I see and what seedlings I miss.

This focus and light issue happens in parenting. We can see a problem that needs resolving, and we give it all we’ve got. Then later, we realize that there was another issue just as vital, if not more so, and we missed it. It can cause us grief because if we were being good parents how could we miss something so important.

Let me give you a real-life example so that you understand what I am sharing with you.

There was a time when four of our oldest five were struggling in school and with drugs. It was bleak. I was a focused, good mother. I spent enormous amounts of time trying to help these kids, keeping them alive, finding them services, attending counseling, etc. It has been decades since then. They are in their forties and fifties, have worthwhile lives, contribute. I believe they are reasonably happy.

But in my effort to focus on what seemed so important, vital even, I missed the pain of my two youngest children. I was there physically; we had meals on the table, I attended concerts and football games. I loved them and made sure they were safe. But I wasn’t emotionally available to them. It was all going to the four I was keeping alive.

These two youngest are now in their thirties. They also have worthwhile lives; they contribute, they seem reasonably happy. But I know they are still dealing with the pain of feeling abandoned, unseen. This was never my intention. I thought I was getting all the weeds, but I missed some despite my careful scanning of the area.

And then there was the issue of light (knowledge). My resources were limited, my information was lacking, and I couldn’t see what I couldn’t see. As I have moved forward, I have gained more knowledge. I can clearly see what would have worked better for the four than what I was doing. I also know how I could have helped those younger two, so they felt seen and heard.

I have been tempted to allow myself to feel like a bad mom, a failure. The truth is that for a long time, I did allow that. Then I gained more knowledge, light, and I STOPPED!

Thursday, this whole issue of focus and light was brought home to me even more. I wasn’t weeding a section of a vast field. Nothing was overwhelming in what I was weeding. I was working the strip between the sidewalk and the road. It is about 3 feet wide and 12 feet long and gravel-covered. Those weeds stick out like sore thumbs. You can quickly scan from one side to the other with each step. When I got to the end, I was feeling good. I was sure I had gotten every weed. But on the way back, right where I began, I found two weeds that I had missed.

Then I weeded a strip down the side of our driveway. It is only 1 foot wide. Easy peasy, right? And besides that, I was weeding on my hands and knees. But you know what, as I reviewed my work, I still found a couple of weeds I had missed.

Our focus and knowledge aren’t ever going to be perfect. Despite our best efforts, we can and will miss things that matter. If we could see them, we would do something about them but we don’t see them. What can we do when this happens, and our children are wounded because we are human and imperfect? It isn’t helpful to berate ourselves. Guilt is not an emotion. It is a state of internal condemnation. It damages and does not enlighten. Some call this state shame.

When we find ourselves lacking in our parenting skills there are better ways to respond. Here is what I have learned after many decades.

Speak kindly to yourself despite your failure. Forgive yourself for not being perfect, for lacking the knowledge you needed, for not seeing every need.
Be honest and take responsibility for what you missed. You did miss it. Avoid blaming anyone or anything else. Your honesty will help you see clearly so that you can move forward.
Increase your knowledge so you can make whatever repairs you can.
Remember that your kids came with an empty bag. You have added something to it even though you didn’t want to or plan to. Know that the cleaning out of their bag will help them become the people they are meant to be.

As for my two youngest, they have some work to do. It is their work. But I am here to support them. I pray so that I can know how to do that in the best way. Often, I am counseled by the Spirit to step back and leave them to their work. At other times I am guided to reach out.

They will do what my five oldest have done and are still doing. These older ones are emptying out their bags, and they are growing into amazing men and women. I’ve seen it. You will see it. If you never give up on your family, if you don’t berate yourself for being imperfect, if you keep growing and learning, increasing your light and knowledge, then you will see what I have seen. You are a good person and parent. You are doing your best, and as you improve your best, it will be enough!

Let parents you care about know that they can do this despite being imperfect!

It Isn’t Enough to be Inspired!

Inspired to What End?

One day, after church, someone said to me, “I am so inspired.” In my heart, I responded, “Inspired to what end.” It isn’t enough to be inspired. We must be moved to action.

Over the years, I have read many books, articles and attended events that have inspired me. Just as often, I have let that inspiration lay dormant until it died away. I watch this happen to others. It’s sad because we desire to grow, change, and create. That is how we were made, and when inspired, these desires roar to life.

Why do we so often let inspiration to change and grow, die?

Why aren’t we moved to action and then achieve results? I can only speak from my own experience, but it has been extensive on both sides of this coin.

There are so many things that I am inspired to do or change that I burn out.
I hurry home and begin tearing my life’s fabric apart to insert this system or that program or a new way of managing. Then what happens? In a couple of weeks or a month, maybe two, I’ve quit. I’m back to being and doing what I did before. I’m burnt out.

• I feel that I must do some BIG thing to have any real impact.

• I am inconsistent, and when I don’t see the results I want as quickly as I want, it is easy to quit.

• I let myself get distracted by the many other pressing issues of my daily life. I get up every day determined to put my one step into action, but there are kids to chauffeur, food to cook, dishes to do, and I have a job. It sucks up the time until there is nothing left, and the one-step is on hold.

Those are not all the reasons inspiration dies, but they are right up there at the top of the list. Here is what I have learned to do when I am inspired and want to see results.

Nine Ways to Achieve Results

1. PICK ONE thing that you will work on out of all that has inspired you, just one thing.
The workbook that accompanies Becoming a Present Parent helps readers distill the entire book down to one thing. That is key—only ONE thing. Ask, “What’s the one best thing I should work on first”—what is the one thing you feel you need to do?

2. BREAK what you want into smaller steps.
We need to isolate one small thing that we can implement to move us in the direction we want to go. When we multiply small amounts of time consistently, we can accomplish magnificent things. We can change our part of the world.

Whenever you hear that a person has achieved an extraordinary goal, rarely, if ever, are you told the process they used—that is, the everyday actions they took consistently. You only hear about the outcome. So, begin with one small step.

3. COMMIT to being consistent for as long as it takes.
Some of our family goals will take many years to come to fruition, as will many of our personal goals. “There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses – only results.”—Kenneth H. Blanchard

4. REMEMBER being consistent is not the same as being perfect.
James Clear reported in the magazine Entrepreneur that research shows, regardless of the habit you’re working to build or change, the character trait you want to develop, or the family culture you’re working on, missing a single day has no measurable impact on your long-term success. He wrote, “Daily failures are like red lights during a road trip. When you’re driving a car, you’ll come to a red light every now and then. But if you maintain a good average speed, you’ll always make it to your destination despite the stops and delays along the way.” Change takes time. Growth takes time. Perfect is not the goal; progress is!

5. Make space.
Create a system for getting your small step done each day. For example, every day, I make my bed immediately upon arising. Sometimes I can only make my half. But I do it every day. It isn’t about the bed. It is one of the steps I take daily to practice consistency and make space. Then while in the bathroom first thing in the morning, I pray. If I leave the bathroom, I may not get to it because life has a way of interfering. Determine how you can fit your one step into your life every day and then keep that commitment. When I was working on controlling my temper many years ago, I had to create space for reflection, make time to get help from others who had accomplished what I wanted to accomplish, and find ways to nurture myself as I did the work. Whatever your one-step, make space to do it every day.

6. KEEP your word.
Do what you’ve decided to do. Be as consistent as possible. No matter how long it takes, don’t quit. Keep your word to yourself!

Keeping your word is essential. The more you do it, the more you learn to trust yourself, others begin to trust you, and it builds trust with your children. When your kids see you being consistent for as long as it takes, it tells them, “You can trust me!”

8. FOCUS on today—it’s all you have to work with.
As you focus on one day at a time, you will be able to persevere. Do your best today. If
you don’t do well today, then when tomorrow is today, begin again. Once today is yesterday, let it go! Don’t quit!

9. BELIEVE the result will be exponential growth.
When you make a change, create something new, or adjust your way of being, it has a domino effect in your life and other things that matter to you, that you aren’t focusing on, begin to change. Even though you are only working on one thing at a time, taking one small step at a time, hold in your mind that more than one item will set itself right in your life. I know this is true because I have experienced it.

As you work on the one best thing, as you move forward one small step at a time, and as you commit to making space for this step in your life and then remain consistent, you will be amazed at the marvelous things you can accomplish.

Let those who matter to you know that you can move from inspiration, to commitment, to results.

Gratitude – Part 2, Ten Tools to Greater Gratitude

Gratitude begins with attitude.

Gratitude is a choice not based on what is happening to us, what we have or don’t have, but on how we choose to see what is happening to us. Regardless of our circumstances, we all have much to be grateful for if we pause and contemplate our blessings.

We can lift ourselves and others, as well, when we refuse to remain in the realm of negative thought and cultivate within our hearts an attitude of gratitude. If ingratitude is one of the grave sins, then gratitude takes its place among the noblest virtues. The Roman philosopher, Cicero, said, “Gratitude is not only the greatest of virtues but the parent of all others.”

Dr. Robert Emmons, a professor at the University of California, Davis, and one of the leading scholars in the scientific study of gratitude, said the following: “It is possible that psychology has ignored gratitude because it appears, on the surface, to be a very obvious emotion, lacking in interesting complications: we receive a gift—from friends, from family, from God—and then we feel pleasurably grateful. But while the emotion seemed simplistic even to me as I began my research, I soon discovered that gratitude is a deeper, more complex phenomenon that plays a critical role in human happiness. Gratitude is literally one of the few things that can measurably change people’s lives.”

The other day after a church meeting, someone said to me, “I am so inspired.” In my heart, I responded, “Inspired to what end.” It isn’t enough to be inspired. We must be moved to action. I want to help you decide to move to a more significant place of gratitude. I recognize that we are all in different places in our lives, and so I have created a varied list of ten possible action steps that you can use to cultivate more gratitude and, as a result, greater happiness.

Your job is to be open to the action step that will work best for you right now. Don’t pick the one that you think sounds the most righteous or what you think other people will decide. Listen to your inner voice, which one will make the most difference right now, for you.

Ten Gratitude Exercises

1. Come up with some Happiness commandments – After I read Gretchen Rubin’s, The Happiness Project – I asked myself what makes me the most unhappy, and then I came up with three commandments for myself. I post them where I can see them and am reminded of what kind of thinking leads me to happiness.
• Be a Pollyanna
• Clean the ditch (remove garbage thinking)
• Let go of suffering (yes, suffering is a choice)

2. A Gratitude Journal – Dr. Emmons and his colleagues found scientific proof that people who practice gratitude through activities such as keeping a gratitude journal are more loving, forgiving, and optimistic about the future.

They exercise more frequently, report fewer illnesses, and generally feel better about their lives. In subsequent studies, Dr. Emmons also noted that people who regularly kept a gratitude journal and were in the habit of recognizing and expressing gratitude for their blessings reported feeling closer and more connected to people, had better relationships, were more likely to help others, felt less lonely, felt less depressed, slept better, and were more pleasant to be around.

In her book, The How of Happiness: A Scientific Approach to Getting the Life You Want, Sonja Lyubomirsky wrote, “The practice of gratitude is incompatible with negative emotions and may actually diminish or deter such feelings as anger, bitterness, and greed.”

3. Journaling – This is like the gratitude journal, but in this case, detail in writing, one positive experience each day. Journaling will help you find meaning in the activities of the day, rather than just noticing the task itself.

4. Dedicate a few prayers a week to only Gratitude – Ask for nothing; be grateful for what you already have.
• If you can’t walk – do you have a wheelchair
• If you can’t see – can you hear
• If you feel you are too old – you are yet alive and can serve
• If you don’t feel accepted – you have the opportunity to reach out to others
• If you are single and alone, thank God for the family and friends you have
• If you’re having trouble with your spouse, thank God for the opportunity to develop more Christ-like       traits through forgiveness and taking personal responsibility
• Thank God for His goodness to you
• Express thanks for Jesus’s example, for His teachings, for His outreaching hand to lift and help, for His
infinite Atonement.
• Thank God for leaders and teachers
• Thank God for your family and children

5. Control negative thinking – Ray L. Huntington, a professor at BYU, said, “Studies have shown that focusing on the negative in times of adversity—using derogatory or critical words as we talk to ourselves or others—can darken our mood and, much like a virus, infect the moods of those we interact with. Consciously choosing to fill our minds with thoughts of our blessings and feeling appreciation for those blessings can change the way we feel and brighten our spirits during difficult times.”

6. Add More Thank-Yous to Your Vocabulary – Saying “thank you” to someone brightens your day by affirming your positive feelings. It also lifts the spirits of those who are deserving of your thankfulness. Use people’s names who check you out at the grocery store, people who help you on the phone, and anywhere else you happen to be and see a name tag. Tell them, ‘thank you.’ Thank your spouse and children for what they do, no matter how small.

7. Take Time to Write Thank-You Notes and Letters of Appreciation – John Kralik, an attorney with a struggling law practice and personal family problems, determined to reverse the cycle of negative thinking through writing and sending one thank-you note each day of the year—365 thank-you notes in total. His note-writing endeavor taught him a valuable lesson: blessings can be easily overlooked unless we are consciously thinking about them each day. To that end, note writing helps us identify, remember, and express our blessings.

8. Live in the Present Moment and Give Thanks for Small Blessings – I call it Being Present – It is easy to get caught up in tomorrow: what needs to be cleaned, shopping to do, the upcoming holidays. And while it’s healthy to plan and prepare for future events, if you are too consumed with tomorrow, there is a chance that you will miss something small and wonderful that is happening to you in the present moment.

9. Random Acts of Kindness – Return the shopping cart to the stall, smile at people, pick up something someone has dropped, tell someone how nice they look, even perfect strangers, move over, and let someone sit down by you.

10. Philanthropy – Learn to give no matter how much you have. Give a dollar or two. If you have more, give more. Do it outside of your tithing and church contributions. The act of being able to give helps you feel well off and increases feelings of gratitude.

For a time, I felt that I should have cards with a small amount of money in my car. I was impressed to write, “No matter what has brought you to where you are, I care about you, and so does God.” When I saw someone on the street and felt that I should, I would give them a card. I put $50 in a savings account every month so that I could provide these cards. Remember that these were directions to me, and if you ask, you will receive your own guidance on how to serve financially, and it will probably be different from mine.

Take a few minutes right now and think about these ten tools to increase gratitude. Which one speaks to your heart? Choose one.

Now that you have chosen something that you will do this coming year to increase your gratitude, and ultimately your happiness, let me share two quotes.

First, from Melody Beattie, author of The Language of Letting Go: Daily Meditations on Codependency, ” Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. . .Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”

And from David Steindl-Rast, a Benedictine monk who penned these beautiful words: “The root of joy is gratefulness. It is not joy that makes us grateful; it is gratitude that makes us joyful.

If these words have inspired you, I would ask, “To what end have you been inspired?” Commit to yourself that you will practice Gratitude and make it your way of being.

Gratitude – Part 1, Joy & Happiness Are Born of Gratitude

Some years ago, I decided to find out what I could do to improve my life the most.

I wasn’t happy with what I discovered – stop complaining. I am still working on this one thing! It has been a challenge.

Then, after a few years, I looked to see if I could find a way to make more progress. I wasn’t sure how I felt about what I found – gratitude. I began a gratitude journal. When I wrote a few things each day, I felt better, happier, more charitable to others. But I wasn’t consistent.

In the spring of 2019, I got serious. I bought a notebook and hastily wrote Gratitude Journal and the date I began on the front. I was consistent until the fall holiday season. Then it dropped off. Despite this lapse, I had that notebook with me in Seattle at the beginning of 2020, just before Covid closed the airports. It helped me remain optimistic, and I made it home.

I began writing my gratitude statements in earnest, and as the year progressed, I felt the need to express my gratitude increase. Focusing on what I was grateful for made a big difference in my ability to stay mentally on top of an extraordinarily negative and sometimes frightening year. For Christmas this year, a friend of mine sent me an actual Gratitude Journal. A pretty one. I have enjoyed writing in it. It is keeping my spirits up.

Did you know that joy and happiness are born of gratitude? This is a lesson I have had to learn the hard way, over time, because raising a home full of children can be challenging!! Over the years, I said, “How can I be so grateful and ungrateful at the same time?” I said it so often that I was afraid my children would have it carved on my headstone. I was grateful for my home but….it needed a new carpet. I was thankful for my kids, but…I wished they wouldn’t fight. I loved my husband dearly, but …. why couldn’t he pick up his socks.

Does any of this sound familiar? Do you find yourself terribly grateful and ungrateful at the same time? This habit, and it is a habit, diminishes our joy and happiness. The truth is you cannot be grateful and ungrateful at the same time. If you are complaining, you are not grateful. I know, it hurts to hear!

Sarah Ban Breathnach, author of The Simple Abundance Journal of Gratitude, said, “Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend . . . when we choose not to focus on what is missing from our lives but are grateful for the abundance that’s present—love, health, family, friends, work, the joys of nature, and personal pursuits that bring us —the wasteland of illusion falls away, and we experience heaven on earth.”

How are gratitude and happiness connected? Why does it matter whether we see the glass half-full or half-empty?

Let me refer to two stories found in the Christian Bible that are beautiful examples of a broader view of gratitude than just having a good feeling when things are going our way.

In the book of Luke, chapter 17, we read the story of Christ passing through Samaria and Galilee. In a village, he met ten lepers who cried out to him, “Master, have mercy on us.” Jesus sent them to the priest, and as they went, they were healed. One turned back and, with a loud voice, thanked Jesus. Jesus asked, “Were there not ten cleansed? Where are the other nine?”

Jesus didn’t need their thanks, but he knew that gratitude is an uplifting and exulting attitude. We cannot be bitter, resentful, or mean-spirited when we are grateful. We choose to serve when we are grateful. Being grateful would help those nine healed men to live more joyously and generously. He wanted them to have that experience, and they, through their lack of gratitude, missed out.

In the book of Matthew, we have another account of gratitude, this time as an expression from Jesus. Jesus had traveled in the wilderness for three days, and more than 4,000 people followed Him. He took compassion on them and wanted to feed them. His disciples, however, questioned, “Whence, should we have so much bread in the wilderness, as to fill so great a multitude?” Like many of us, the disciples saw only what was lacking.

“And Jesus saith unto them, How many loaves have ye? And said, Seven, and a few little fishes.

“And commanded the multitude to sit down on the ground.

“And he took the seven loaves and the fishes, and gave thanks, and brake them, and gave to his disciples, and the disciples to the multitude.”

Notice that the Savior gave thanks for what they had—and a miracle followed: “And they did all eat and were filled: and they took up of the broken meat that was left seven baskets full.”

We have all experienced times when our focus is on what we lack rather than on our blessings. These are the times when we find ourselves complaining either by word, action, inaction or in our hearts.

It isn’t always easy to be grateful. But if we commit to being grateful more often, seek the help we need to make it a practice, and then persevere for as long as it takes, it can become our way of being, not just a feeling. That path is what Jesus wanted for the nine healed men. He knew that if they practiced gratitude, they would be happier down the road when things got tough again. He also knew that the grateful energy we send out can create miracles in our lives.

Ten Gratitude Tools

If you feel overwhelmed, resentful of your spouse or children, blame others regularly, feel like a victim, or feel you are missing essential blessings, I encourage you to consider working seriously on your state of gratitude. Next week I will share ten GRATITUDE tools that can help anyone become more grateful. Choose just one and start.

If you feel that you are already grateful, I hope you will accept the challenge to practice one of the ten tools anyway. You may be as surprised as I was when I took the challenge to stop complaining and become more grateful. I wasn’t as appreciative as I thought, and I complained far more than I knew. See you next week.

Share your gratitude with someone this week. 

Blessed are Your Eyes for they See – My Brothers Death

Today I want to tell you about my brother Boe Dean, his life, struggles, and the hard lesson I learned on the day he died, January 22, 2021.

My brother was an alcoholic. He was able to hold it together for a long time. He was a master finish carpenter. He was fabulous with people and ran teams of workers. They liked him.

He and I shared a love of words. He read the dictionary and encyclopedia. He wasn’t into tech. I shared books with him, and he shared them with me. We both loved the book A Man Called Ove. We joked about our ‘Ove moments.’ I will miss that terribly!

Boe Dean was genuinely grateful for anything you did for him. My sister, Evette, lived in Logan and helped him get around town for food and other needs the last three years of his life. She checked on him weekly and always wondered how she would manage when she found him dead. We thought we knew how it would end.

Recently, as Evette was leaving, he said, “Thank you.” Evette replied, “You’re welcome.” Then Boe said, “No, really. Thank you for everything you do.” The last few years of his life were hard, lonely, filled with illness, and I think, sorrow. But there was no bitterness in him, no rancor towards anyone. He remained cheerful and serving.

He had taught himself how to carve, and I have a beautiful face of an old man on my wall. He knew how to work wood and made beautiful chess sets. He was excellent at chess. One day he described an invention to me. It was extraordinary. He was brilliant in the way his mind worked. He and I shared a love of painting. We weren’t gifted in any way, but we talked about our paintings. I have one he made for me.

Boe Dean was generous and had no greed in his soul. One day, someone taking him for a homeless man, which was understandable, gave him ten dollars. He told them he didn’t need it, but they wouldn’t take it back. He walked down the street until he found someone who did need it and gave it to them.

But despite all his gifts and talents, because of alcohol, he lost his family and his dreams.

Over the years, I have prayed a lot about my brother. I have received many impressions on ways to support him. For many years I have mailed him a letter every Sunday. I have driven to Logan with gifts that I felt I should take – an old red blanket that he loved, a homemade coloring book he cherished and mentioned repeatedly, things that spoke of family traditions on special holidays.

After mom came to live with us and Boe was alone, I would take her back to see him. It was tricky because we had to find a time when he was himself and could talk to her. Covid brought a halt to some of these efforts. But mom and I saw him in December. There was no way to know it would be the last time.

Here is my message for you today.

On our Zoom call, one of my sisters said, “I just saw Boe as a drunk and wanted him to change.” I must admit that it was hard for me to see anything else at times. I had had the thought to put his photo on my bedroom wall and envision him healthy, well, and giving back to the world. I hung the photo and thought I knew what that meant. It meant to pray that he would change. It meant to encourage him to give up drinking and get it together. It meant to remind him of all he could bring to the world.

It’s interesting to me that the night before my brother’s passing, I read an article to my husband and mom that contained this story – “A few years ago my older sister passed away. She had a challenging life. She Her husband abandoned their marriage and left her with four young children to raise. On the evening of her passing…I gave her a blessing to peacefully return home.

‘At that moment, I realized I had too often defined my sister’s life in terms of her trials and As I , I received a severe rebuke from the Spirit. I was made acutely aware of her goodness and allowed to see her as God saw her—not as someone who struggled with and life but as someone who had to deal with difficult issues I did not have.

‘During that final evening with my sister, I believe God was asking me, “Can’t you see that everyone around you is a sacred being?”

As I read those words, Boe came clearly into my mind. When I went into my room that night, I looked at his picture with different eyes. But complete understanding didn’t come until the morning after his death.

As much as I loved my brother, I thought of him as an alcoholic. God wasn’t as blind as I. He had spoken to my mind and was saying, “See him as I see him. He is more than you can see with your eyes.’

Again from the article – “…John 4:4 reads, ‘And he must needs go through Samaria.’

…Jesus did not need to go to Samaria. The Jews of His day despised the Samaritans and traveled a road around Samaria. But Jesus chose to go there to declare before all the world for the first time that He was the promised Messiah. For this message, He chose not only an outcast group but also a woman—and not just any woman but a woman living in sin—someone considered at that time to be the least of the least. I believe Jesus did this so that each of us may always understand that His love is greater than our fears, our wounds, our addictions, our doubts, our temptations, our sins, our broken families, our depression and anxieties, our chronic illness, our poverty, our abuse, our despair, and our loneliness. He wants all to know there is nothing and no one He is unable to heal and deliver to enduring joy.

His grace is sufficient. He alone descended below all things. The message of the woman at the well is that He knows our life situations.”

I was supposed to look on my brother’s face every day and ‘see him’, not his alcoholism but him, my brother, a man who was good.

Since his passing, it has amazed me how many people knew Boe Dean and liked him and have come forward to tell us. His neighbors commented on how nice he was and what a wonderful smile he had and his long white beard. : ) Although he kept to himself, they said he was always ready to lend a helping hand if anyone needed it.

The gas man who checked the lines after the fire said that he and everyone in the small town of Benson, where Boe lived with our parents as a boy, were grieved because they loved our family.

We have received calls from his school friends and others who would meet him on the street. They cared about him. They loved his stories and great jokes. They remembered all how he had reached out over the years just as his neighbors had experienced.

No one knew about his struggles or the demons in his soul. They only knew his smile and generous Spirit.

I have spent the last ten years talking to parents about the gift of being able to ‘see’ their children and not just their mistakes, messes, and misbehaviors. It was time for me to have a new level of understanding of this critical principle.

Matthew 13:16: “But blessed are your eyes, for they see: and your ears, for they hear.”

May we all hear and see those around us with greater charity, less judgment, and deeper love.

The article sited – Taking upon Ourselves the Name of Jesus Christ By Elder Robert C. Gay October 2018